Well-Being and Mental Health
Imps,
Often in our daily reflection we talk about how we are feeling and how every feeling is important.
At the moment the world seems so strange and different for us all, but you are my little superheroes!!
It is so important that you remember how special you are, how loved you are.
Take the time each day to do something you love doing. On this page you will find lots of different video, activities, websites etc to help you. There are also lots of other well being activities on our school 'Well-Being' page. This can be found under Children, Well-being.....take a look!
STORIES TO SHARE
NON SCREEN ACTIVITIES
ACTIVITIES TO DO AT HOME
RAINBOW MOOD TRACKER:
https://www.elsa-support.co.uk/wp-content/uploads/2020/05/rainbow-feelings-tracker.pd
FEELINGS WHEEL:
https://www.elsa-support.co.uk/wp-content/uploads/2020/08/Emotion-wheels.pdf
WEEKLY GRATITUDE AND FEELINGS TRACKER:
https://www.elsa-support.co.uk/wp-content/uploads/2020/09/Weekly-gratitude-and-emotions-tracker.pdf
POSITIVITY POTION:
https://www.elsa-support.co.uk/wp-content/uploads/2020/08/Positivity-potion-booklet.pdf
FIVE STAR BREATHING STAR:
https://www.elsa-support.co.uk/wp-content/uploads/Five-star-breathing.pdf
GRATITUDE WALK:
https://www.elsa-support.co.uk/wp-content/uploads/2020/08/Grattitude-walk.pdf
THE ART ROOM AT HOME:
https://www.place2be.org.uk/our-services/parents-and-carers/coronavirus-wellbeing-activity-ideas-for-families/activities-from-the-art-room/