Learning Activities for Mental Health and Wellbeing 

 Young Mind is a great website that supports young people and their families, providing resources and activities for all. 

 https://www.youngminds.org.uk/professional/resources/

Mind helps provide a range of activities and suggestions for home, when out and about, for motivation  etc and all activities are inclusive. 

https://www.mind.org.uk/information-support/tips-for-everyday-living/physical-activity-and-your-mental-health/choosing-an-activity/#ActivitiesAtHome

Elsa support provides free resources for a wide range of topics, including back to school posters, parent leaflets and lots of different activities to complete at home. 

 https://www.elsa-support.co.uk/category/free-resources

The British Red Cross provides lots of resources for well being and being kind to yourself, both for children and adults. 

vhttps://www.redcross.org.uk/get-involved/teaching-resources/wellbeing-activities-being-kind-to-yourself

Place2Be is full of resources, including creative resources, getting ready for school, the daily mile at home etc. 

https://www.place2be.org.uk/our-services/parents-and-carers/wellbeing-resources-for-families/

The National Literacy Trust provides ideas for books to read, as well as reading and writing activity ideas. 

https://wordsforlife.org.uk/themes/happiness-and-wellbeing/

Action for Happiness has some wonderful resources for all, in order to promote happiness and kindness. 

https://actionforhappiness.org/

Mindfulness Colouring 

Why not try this mindfulness colouring page designed by Mrs Harrison for you! If you need a copy printed out, please just ask. 

Or print out some other mindfulness colouring.

  https://www.simplifycreateinspire.com/printable-mindfulness-colouring-pages-for-adults-kids/ 

Mindfulness Challenge Cards