Ideas and Resources
Learning Activities for Mental Health and Wellbeing
Young Mind is a great website that supports young people and their families, providing resources and activities for all.
https://www.youngminds.org.uk/professional/resources/
Mind helps provide a range of activities and suggestions for home, when out and about, for motivation etc and all activities are inclusive.
Elsa support provides free resources for a wide range of topics, including back to school posters, parent leaflets and lots of different activities to complete at home.
https://www.elsa-support.co.uk/category/free-resources
The British Red Cross provides lots of resources for well being and being kind to yourself, both for children and adults.
Place2Be is full of resources, including creative resources, getting ready for school, the daily mile at home etc.
https://www.place2be.org.uk/our-services/parents-and-carers/wellbeing-resources-for-families/
The National Literacy Trust provides ideas for books to read, as well as reading and writing activity ideas.
https://wordsforlife.org.uk/themes/happiness-and-wellbeing/
Action for Happiness has some wonderful resources for all, in order to promote happiness and kindness.
https://actionforhappiness.org/
Mindfulness Colouring
Why not try this mindfulness colouring page designed by Mrs Harrison for you! If you need a copy printed out, please just ask.
Or print out some other mindfulness colouring.
https://www.simplifycreateinspire.com/printable-mindfulness-colouring-pages-for-adults-kids/
Mindfulness Challenge Cards