Children’s yoga is encouraging, spontaneous and light hearted, having fun while learning the basics of yoga.

Classes cover these areas:

Games so the children can release energy built up from the day 

Flexibility, strength and balance to create healthy body awareness

Nature based poses to create a connection and understanding to the natural world 

Positive affirmations to encourage positive thinking 

Mindfulness practices and storytelling 

Dates for Term 5 will be:-

Thursday 21st & 28th April, 24th February

Thursday 12th, 19th and 26th May

Time: 15.15-16.15

Cost: £3.50 per session - payment by cash or cheque to the school office.

Contact the school office to book your child’s place office@stella-maris-folkestone.kcsp.org.uk